Thanks for sharing, Kirsten!
I think that people really underestimate what a difference it makes to actually speak those positive thoughts rather than just keep them in your head. You can’t overcome thoughts with other thoughts, but with words!
I also like that you emphasized the importance of narrowing one’s focus. It took me a while to realize that my ‘laziness’ was coming from being overwhelmed. I was putting more on my plate than I needed to. But things got a lot easier once I narrowed my focus and stopped worrying about things that didn’t need to be worried about. Though I probably wouldn’t go as far as wearing a black turtleneck and jeans every day, I think I’ve been doing a good job at keeping things simple haha
Great read!